Started with a traditional 7:30AM breakfast then off to practice number 1. The intensity was high and we had most of the players in for at least one practice today so this was it. The girls played hard and competed hard. We worked on executing some of our offense and breaking down some defense. One big thing that is affecting practice is the new 3 pt line. It is further out and makes the game a little different. I actually hope we don't change to the new one but I think we might. It is a very tough shot. The key is bigger as well but it is not really an adjustment. IT is almost the same size as the current one.
After practice we had a good lunch then I came back to watch a bit of video. We then went for a coaches meeting at Starbucks of course. After the meeting, I came back and did s0me more video. We were supposed to have a video session today but we cancelled it as the girls are quite tired and needed some sleep time this afternoon. Our 2nd practice was less intense and we actually ended it a little short. The girls were tired and it showed. They did a core workout at the end while I went to get a new projector for the team. Came back for a late supper and then off to another sport psych session with Roger. He is phenomenal and I took a lot of notes.
So here I am typing this while waiting for some video to load into my computer. I will spend some time tonight analyzing film before bed. We have an easier day tomorrow. We were supposed to have an early video session but now it is changed. Our day tomorrow is 9am breakfast and then we don't get together until just before our 5pm workout. We will watch video then and go straight to practice.
I will get to sleep in a little bit I guess.
Until tomorrow......
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