Tuesday, May 28, 2013

National Team 2013 - Phase 1 - Day 14


Day 14 is almost over

Had an 8:30 breakfast which was a struggle for me. My phone started ringing at 2:30AM. One of my CBU Players who didn’t realize I was in Europe. It woke me up out of a dead sleep. I couldn’t fall back to sleep until 5AM then a 7:30 breakfast wake up. I was a bit tired.
Breakfast was, yep you guessed it, meats and cheese. Actually the food here has been fantastic. Breakfast was scrambled eggs, boiled potatoes, fruit and veggies, pickled fish, breads, and lots of nice granola type cereals. It was quite good and all chased down with an ultra strong cup of coffee.

Right after breakfast we headed to our shoot around practice. The gym is very nice and the girls had a very spirited practice. High energy and things seemed to be clicking. Would that be a good sign for later? We hoped. After the practice they did a 30 minute conditioning session or prehab session as these are called. They are designed specifically to reduce the risk of injury.

We drove home from practice and went right to lunch. More boiled potatoes, grilled chicken breast, veggies and fruit, carrots, a vegetable soup and pasta with a plain, almost broth like, seafood sauce which was loaded with mussels. Very tasty.

Right after lunch we headed up to the meeting room to some video of the Czech republic as a team. We talked about some of the things they liked to do and how we would defend them. After the session I stayed behind with 2 of the girls to watch some film of our last scrimmage vs the boys before we left. We set some goals after each session and then I came up  to my room. This was about 2:45. Some people were going out for a walk to some local shops but I went straight to bed. Not sure if I remember my head hitting the pillow. Out cold for about 1 hour. Felt great. We were leaving at 4:20 so I scrambled to get ready for the game and headed downstairs.

A really nice touch when I got there. The restaurant manager who has looked after us fantastically had beautiful colored roses for all of the girls and the female coaches. A really nice gesture. We then hopped on the bus and headed to the gym. One thing I have learned at this level is that the players don’t like to be at the gym too early. They want to be there at 5 for a 6pm game so 4:30 was really early for them.

The coaches, our manager and video coordinator decided to take a little walk in a park next to the gym. What an awesome place. Lots of families doing stuff together, lots of dogs around and lots of sports stuff going on. It was a nice little break away from the gym. We got back exactly at 5pm and then went in as the girls got ready to start shooting and warming up. At 5:30 we went to the locker room and had our pregame discussion.

As the game tipped off, we started playing with good energy and our offense was clicking fairly well. We were sloppy in some parts but managed to hold on to a slim halftime lead. In the 3rd quarter we struggled  a bit and Czech eventually took a small lead. We shared it back and forth for a bit until we grabbed it in the last 3 minutes. From there we held on and eventually won by 6 points I believe. A nice feeling to get the win.

After the game we came back and headed right for supper. Tonight was pasta with broccoli and cheese, fish, fruits and veggies, soup and the best mashed potatoes ever. Not sure what they do with them here but they are phenomenal. So now the often tiring but one of my favorite parts of the job arrives. Watching the game film and scouting the opponent. It will be a long night but that is what I am here for so off to the film.

Until tomorrow………………

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